<?xml version="1.0" encoding="UTF-8"?>
<!-- This sitemap was dynamically generated on August 25, 2026 at 5:26 pm by All in One SEO v5.0.0.1 - the original SEO plugin for WordPress. -->

<?xml-stylesheet type="text/xsl" href="https://wrhnf.ca/default-sitemap.xsl"?>

<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>WRHN Foundation</title>
		<link><![CDATA[https://wrhnf.ca]]></link>
		<description><![CDATA[WRHN Foundation]]></description>
		<lastBuildDate><![CDATA[Tue, 25 Aug 2026 19:50:26 +0000]]></lastBuildDate>
		<docs>https://validator.w3.org/feed/docs/rss2.html</docs>
		<atom:link href="https://wrhnf.ca/sitemap.rss" rel="self" type="application/rss+xml" />
		<ttl><![CDATA[60]]></ttl>

		<item>
			<guid><![CDATA[https://wrhnf.ca/donate/160-km-cycle-ride/dan-girard/]]></guid>
			<link><![CDATA[https://wrhnf.ca/donate/160-km-cycle-ride/dan-girard/]]></link>
			<title>Dan Girard | Cath Lab 160 km Cycle Ride</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 19:50:26 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/stories/meghan-lesouder/]]></guid>
			<link><![CDATA[https://wrhnf.ca/stories/meghan-lesouder/]]></link>
			<title>“Your heart outside your body”: A new mom’s journey from crisis to comfort in WRHN’s NICU</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 19:13:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/stories/john-heiser/]]></guid>
			<link><![CDATA[https://wrhnf.ca/stories/john-heiser/]]></link>
			<title>Honouring Veryl: How a final act of generosity is transforming care at WRHN</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 19:06:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/stories/sandra-schmirler/]]></guid>
			<link><![CDATA[https://wrhnf.ca/stories/sandra-schmirler/]]></link>
			<title>Hurry hard: How a WRHN nurse helped secure two donations from a curling legend’s foundation</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 19:00:05 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/stories/lane-burman/]]></guid>
			<link><![CDATA[https://wrhnf.ca/stories/lane-burman/]]></link>
			<title>When time stood still – and life began again: Lane’s story</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 18:53:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/stories/dr-acosta/]]></guid>
			<link><![CDATA[https://wrhnf.ca/stories/dr-acosta/]]></link>
			<title>Recruiting Innovation: How an EP at WRHN is changing the rhythm of care</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 18:45:49 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/stories/stemi/]]></guid>
			<link><![CDATA[https://wrhnf.ca/stories/stemi/]]></link>
			<title>A STEMI call, a life saved: an hour inside WRHN’s cardiac catheterization lab</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 18:36:18 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/stories/ashley-howat/]]></guid>
			<link><![CDATA[https://wrhnf.ca/stories/ashley-howat/]]></link>
			<title>Two kids are waiting for me at home: Reflections on Mother’s Day and the spirit of community</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 18:32:55 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/stories/jeff-kalan/]]></guid>
			<link><![CDATA[https://wrhnf.ca/stories/jeff-kalan/]]></link>
			<title>The sound of hope: WRHN’s ceremonial gong returns to mark a long-awaited milestone</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 18:32:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/stories/nikki-bakes/]]></guid>
			<link><![CDATA[https://wrhnf.ca/stories/nikki-bakes/]]></link>
			<title>The 911 call that changed everything: Nikki’s story</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 18:17:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/stories/leo-sophie/]]></guid>
			<link><![CDATA[https://wrhnf.ca/stories/leo-sophie/]]></link>
			<title>From tiny fighters to big hearts: How Sophie and Leo turned their birthday into a NICU fundraiser</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 18:10:05 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/stories/golf-4-stoke-care/]]></guid>
			<link><![CDATA[https://wrhnf.ca/stories/golf-4-stoke-care/]]></link>
			<title>From first swing to lasting impact: How a golf tournament is powering stroke care forward in Waterloo Region</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 18:01:50 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/stories/josiah-tan/]]></guid>
			<link><![CDATA[https://wrhnf.ca/stories/josiah-tan/]]></link>
			<title>A little boy, a big surgery, and a community of care: Josiah’s story</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:54:25 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/stories/scottie-santos/]]></guid>
			<link><![CDATA[https://wrhnf.ca/stories/scottie-santos/]]></link>
			<title>From one little girl to a million-dollar movement: the story behind WRHN Foundation’s Scotland’s Yard Road Hockey Classic</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:52:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/stories/melissa-couto/]]></guid>
			<link><![CDATA[https://wrhnf.ca/stories/melissa-couto/]]></link>
			<title>The heartbeat that changed my life: Melissa&#8217;s story</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:52:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/stories/maryam/]]></guid>
			<link><![CDATA[https://wrhnf.ca/stories/maryam/]]></link>
			<title>A miracle in the palm of my hand: Maryam&#8217;s story</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:26:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/news/local-hospital-foundations-become-waterloo-regional-health-network-foundation/]]></guid>
			<link><![CDATA[https://wrhnf.ca/news/local-hospital-foundations-become-waterloo-regional-health-network-foundation/]]></link>
			<title>Local hospital foundations become Waterloo Regional Health Network Foundation</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:25:47 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/news/wrhn-foundation-aims-to-surpass-1-million-raised-for-local-kids-cancer-care-at-annual-scotlands-yard-road-hockey-classic/]]></guid>
			<link><![CDATA[https://wrhnf.ca/news/wrhn-foundation-aims-to-surpass-1-million-raised-for-local-kids-cancer-care-at-annual-scotlands-yard-road-hockey-classic/]]></link>
			<title>WRHN Foundation aims to surpass $1 million raised for local kids’ cancer care at annual Scotland’s Yard Road Hockey Classic</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:25:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/news/scotlands-yard-road-hockey-classic-tournament-surpasses-1-million-raised-for-local-kids-cancer-care/]]></guid>
			<link><![CDATA[https://wrhnf.ca/news/scotlands-yard-road-hockey-classic-tournament-surpasses-1-million-raised-for-local-kids-cancer-care/]]></link>
			<title>Chiarot and community help WRHN Foundation hit major milestone with Scotland’s Yard Road Hockey Classic: tournament surpasses $1 million raised for local kids’ cancer care</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:24:45 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/news/healthcare-in-waterloo-region-supporting-todays-needs-and-building-for-the-future/]]></guid>
			<link><![CDATA[https://wrhnf.ca/news/healthcare-in-waterloo-region-supporting-todays-needs-and-building-for-the-future/]]></link>
			<title>Healthcare in Waterloo Region: Supporting today’s needs and building for the future</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:23:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/news/hike-for-health-wrhn-foundation-event-offers-patients-chance-to-share-gratitude-with-team-members-who-changed-their-lives/]]></guid>
			<link><![CDATA[https://wrhnf.ca/news/hike-for-health-wrhn-foundation-event-offers-patients-chance-to-share-gratitude-with-team-members-who-changed-their-lives/]]></link>
			<title>Hike for Health: WRHN Foundation event offers patients chance to share gratitude with team members who changed their lives</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:23:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/news/shirts-to-raise-money-for-wrhn-foundations-indigenous-careship-fund/]]></guid>
			<link><![CDATA[https://wrhnf.ca/news/shirts-to-raise-money-for-wrhn-foundations-indigenous-careship-fund/]]></link>
			<title>Shirts to raise money for WRHN Foundation’s Indigenous Careship Fund</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:22:57 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/news/regional-police-and-fire-departments-set-to-battle-on-the-ice-in-wrhn-kids-fundraiser/]]></guid>
			<link><![CDATA[https://wrhnf.ca/news/regional-police-and-fire-departments-set-to-battle-on-the-ice-in-wrhn-kids-fundraiser/]]></link>
			<title>Regional police and fire departments set to battle on the ice in WRHN Kids fundraiser</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:22:33 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/news/waterloo-regional-health-network-foundation-appoints-inaugural-ceo/]]></guid>
			<link><![CDATA[https://wrhnf.ca/news/waterloo-regional-health-network-foundation-appoints-inaugural-ceo/]]></link>
			<title>Waterloo Regional Health Network Foundation Appoints Inaugural CEO</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:21:53 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/news/d2l-ceo-topping-up-wrhn-foundation-nicu-donations/]]></guid>
			<link><![CDATA[https://wrhnf.ca/news/d2l-ceo-topping-up-wrhn-foundation-nicu-donations/]]></link>
			<title>D2L CEO topping up WRHN Foundation NICU donations</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:21:21 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/news/local-social-media-celeb-teams-up-with-wrhn-foundation-for-jingle-balls-lottery/]]></guid>
			<link><![CDATA[https://wrhnf.ca/news/local-social-media-celeb-teams-up-with-wrhn-foundation-for-jingle-balls-lottery/]]></link>
			<title>Local social media celeb teams up with WRHN Foundation for Jingle Balls lottery</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:20:58 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/news/wrhn-foundation-launches-holiday-campaign-with-519k-donation-match-from-volunteer-group/]]></guid>
			<link><![CDATA[https://wrhnf.ca/news/wrhn-foundation-launches-holiday-campaign-with-519k-donation-match-from-volunteer-group/]]></link>
			<title>WRHN Foundation launches holiday campaign with $519K donation match from volunteer group</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:20:35 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/news/wrhn-foundations-scotlands-yard-road-hockey-classic-returns-this-summer-registration-now-open/]]></guid>
			<link><![CDATA[https://wrhnf.ca/news/wrhn-foundations-scotlands-yard-road-hockey-classic-returns-this-summer-registration-now-open/]]></link>
			<title>WRHN Foundation’s Scotland’s Yard Road Hockey Classic returns this summer: registration now open</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:20:09 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/news/local-advocates-a-hospital-community-and-a-sold-out-room-raise-80000-for-kids-mental-health-in-waterloo-region/]]></guid>
			<link><![CDATA[https://wrhnf.ca/news/local-advocates-a-hospital-community-and-a-sold-out-room-raise-80000-for-kids-mental-health-in-waterloo-region/]]></link>
			<title>Local advocates, a hospital community, and a sold-out room raise $80,000 for kids’ mental health in Waterloo Region</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:19:29 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/news/revamped-redday-annual-community-fundraiser-returns-with-new-twist/]]></guid>
			<link><![CDATA[https://wrhnf.ca/news/revamped-redday-annual-community-fundraiser-returns-with-new-twist/]]></link>
			<title>Revamped RedDAY: annual community fundraiser returns with new twist</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:18:59 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/news/blues-festival-launches-rock-the-wrhn-supporting-music-therapy/]]></guid>
			<link><![CDATA[https://wrhnf.ca/news/blues-festival-launches-rock-the-wrhn-supporting-music-therapy/]]></link>
			<title>Blues Festival launches &#8220;Rock the WRHN&#8221; supporting music therapy</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:18:23 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/events/miles-4-smiles/vive-development/]]></guid>
			<link><![CDATA[https://wrhnf.ca/events/miles-4-smiles/vive-development/]]></link>
			<title>Vive Development | Miles 4 Smiles</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:08:57 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/events/miles-4-smiles/victoria-street-market/]]></guid>
			<link><![CDATA[https://wrhnf.ca/events/miles-4-smiles/victoria-street-market/]]></link>
			<title>Victoria Street Market | Miles 4 Smiles</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:08:51 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/events/miles-4-smiles/the-now-lexington-park/]]></guid>
			<link><![CDATA[https://wrhnf.ca/events/miles-4-smiles/the-now-lexington-park/]]></link>
			<title>The Now (Lexington Park) | Miles 4 Smiles</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:08:44 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/events/miles-4-smiles/oranj-constructors-inc/]]></guid>
			<link><![CDATA[https://wrhnf.ca/events/miles-4-smiles/oranj-constructors-inc/]]></link>
			<title>Oranj Constructors Inc. | Miles 4 Smiles</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:08:38 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/events/miles-4-smiles/mte-consultants-inc/]]></guid>
			<link><![CDATA[https://wrhnf.ca/events/miles-4-smiles/mte-consultants-inc/]]></link>
			<title>MTE Consultants, Inc. | Miles 4 Smiles</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:08:31 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/events/miles-4-smiles/corcoran-horizon-realty/]]></guid>
			<link><![CDATA[https://wrhnf.ca/events/miles-4-smiles/corcoran-horizon-realty/]]></link>
			<title>Corcoran Horizon Realty</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:08:24 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/events/miles-4-smiles/chestnut-park/]]></guid>
			<link><![CDATA[https://wrhnf.ca/events/miles-4-smiles/chestnut-park/]]></link>
			<title>Chestnut Park | Miles 4 Smiles</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:08:17 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/events/miles-4-smiles/arancia-equipment-inc/]]></guid>
			<link><![CDATA[https://wrhnf.ca/events/miles-4-smiles/arancia-equipment-inc/]]></link>
			<title>Arancia Equipment Inc. | Miles 4 Smiles</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:08:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/events/miles-4-smiles/]]></guid>
			<link><![CDATA[https://wrhnf.ca/events/miles-4-smiles/]]></link>
			<title>Miles 4 Smiles</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 17:02:28 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/events/miles-4-smiles/ync-llp/]]></guid>
			<link><![CDATA[https://wrhnf.ca/events/miles-4-smiles/ync-llp/]]></link>
			<title>YNC LLP | Miles 4 Smiles</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 16:53:49 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/events/host/]]></guid>
			<link><![CDATA[https://wrhnf.ca/events/host/]]></link>
			<title>Host an event or fundraiser</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 16:20:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/events/sponsor/]]></guid>
			<link><![CDATA[https://wrhnf.ca/events/sponsor/]]></link>
			<title>Sponsor an event</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 16:08:48 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/donate/stocks-securities/]]></guid>
			<link><![CDATA[https://wrhnf.ca/donate/stocks-securities/]]></link>
			<title>Donate Stocks and Securities</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 16:06:08 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/donate/in-kind/]]></guid>
			<link><![CDATA[https://wrhnf.ca/donate/in-kind/]]></link>
			<title>Gifts in kind</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 16:02:16 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/donate/estate-gifts/]]></guid>
			<link><![CDATA[https://wrhnf.ca/donate/estate-gifts/]]></link>
			<title>Make an Estate Donation</title>
			<pubDate><![CDATA[Tue, 25 Aug 2026 16:00:36 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/our-team/]]></guid>
			<link><![CDATA[https://wrhnf.ca/our-team/]]></link>
			<title>Our Team</title>
			<pubDate><![CDATA[Mon, 24 Aug 2026 20:00:42 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/impact/fees-feature/]]></guid>
			<link><![CDATA[https://wrhnf.ca/impact/fees-feature/]]></link>
			<title>The little things that make a big difference: how donor support is transforming care with a bedside swallow test</title>
			<pubDate><![CDATA[Mon, 24 Aug 2026 11:40:15 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/]]></guid>
			<link><![CDATA[https://wrhnf.ca/]]></link>
			<title>WRHN Foundation</title>
			<pubDate><![CDATA[Mon, 24 Aug 2026 11:34:14 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://wrhnf.ca/?wpr_mega_menu=wpr-mega-menu-item-442]]></guid>
			<link><![CDATA[https://wrhnf.ca/?wpr_mega_menu=wpr-mega-menu-item-442]]></link>
			<title>wpr-mega-menu-item-442</title>
			<pubDate><![CDATA[Mon, 24 Aug 2026 11:31:38 +0000]]></pubDate>
		</item>
				</channel>
</rss>
